Commercial Interior Design in Vancouver - Ark and Mason

Case Study


Vancouver | Healthcare | 2022

Project Type

Total Area
1,550 sqft


1635 Main St, Vancouver

Construction Management

"I've had the pleasure of collaborating with Whitney and her team on two projects now, and I wanted to share how happy we were with the experience each time. In every aspect, they outperformed our previous contractors. The main highlights that my colleagues and I noticed were the fairness in price, the constant communication between us and her team, and the timeliness of the entire project. The only delays we encountered were due to unforeseeable circumstances, but they delivered precisely as promised. Furthermore, we were blown away by the quality of the work. I've engaged Ark and Mason for two Physiolab clinics already, and plan to continue to use them in the future as well!"
Jackson Lam
Physiolab Co-founder



Like many construction projects happening in Vancouver, delays in the timeline are common due to increased material costs and lack of availability/reliability of trades.  The largest obstacle when managing this project was sticking to the tight timeline of 10 weeks to complete the project, not to mention the 10 weeks overlapping the Christmas holidays, where a lot of engineers, city workers and trades would be on holidays.



This project required extensive planning and frequent site visits to ensure we were able to complete the project with the given timeline.  With our experience and relationship with the trades, we were able to delegate the right trades that could provide quality work and still fall within the given timelines.
Additionally, communications and transparency amongst our client, engineer, inspectors and trades helped in the process as there are many moving parts such as sign offs and precise organization/scheduling of the trades to ensure the construction ran smoothly from beginning to end.  Our team was extremely happy with the overall look and being able to deliver this project within the given timeline.

Physiolab - Case Study - Ark and Mason

Who is PhysioLab Hastings

Located in the heart of Hastings, PhysioLab is a wellness center that offers a wide range of services to help individuals achieve their health and fitness goals. From performance training to physiotherapy, this state-of-the-art facility has everything you need to improve your overall well-being. In this article, we will explore the benefits of PhysioLab Hastings and how it can help you reach your full potential.

Performance Training

One of the main services offered at PhysioLab Hastings is performance training. This is a specialized program designed to help individuals improve their athletic performance and reach their fitness goals. The team at PhysioLab works closely with each client to create a personalized training plan that targets their specific needs and goals. Whether you are a professional athlete or just looking to improve your overall fitness, performance training at PhysioLab can help you achieve your desired results.


Physiotherapy is another key service offered at PhysioLab Hastings. This form of therapy focuses on the rehabilitation of injuries and the prevention of future injuries. The team at PhysioLab uses a combination of manual therapy, exercise, and education to help individuals recover from injuries and improve their overall physical function. With a team of highly trained and experienced physiotherapists, you can trust that you are in good hands at PhysioLab.

State-of-the-Art Facility

PhysioLab Hastings prides itself on its state-of-the-art facility, equipped with the latest technology and equipment to help clients achieve their goals. The facility includes a fully equipped gym, private treatment rooms, and a dedicated space for performance training. This allows for a comprehensive and personalized approach to each client’s needs, ensuring that they receive the best possible care.

Personalized Approach

At PhysioLab Hastings, the team understands that every individual is unique and has different needs and goals. That’s why they take a personalized approach to each client, tailoring their services to meet their specific needs. This ensures that each client receives the best possible care and achieves their desired results.

Community Engagement

PhysioLab Hastings is not just a wellness center, but also a community hub. The team is dedicated to engaging with the local community and promoting health and wellness. They often host events and workshops to educate the community on various health and fitness topics. This not only benefits the community but also allows for a supportive and inclusive environment for clients at PhysioLab.

Convenient Location

Located in the heart of Hastings, PhysioLab is easily accessible for individuals living in the area. This makes it a convenient option for those looking to improve their health and fitness without having to travel far.


PhysioLab Hastings offers a wide range of services and benefits to help individuals achieve their health and fitness goals. From performance training to physiotherapy, their state-of-the-art facility and personalized approach make it a top choice for those looking to improve their overall well-being. So why wait? Visit PhysioLab Hastings today and start your journey towards a healthier and happier you.


Contact the Physiolab Hastings for any future appointments:


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